Welcome to 1RM. By accessing our website or using our mobile application, you agree to these terms of service. If you do not agree, please do not use our services.
1RM provides a one rep max calculator tool for informational and training purposes only. The app and website are provided "as is" for personal, non-commercial use. You agree not to misuse the service or attempt to access it in any way that could disrupt its functionality.
1RM is a fitness tool and does not constitute medical, professional, or personal training advice. Always consult a qualified healthcare professional or certified trainer before beginning any strength training program. You assume all risk associated with using the calculated values for your training. If you experience pain, dizziness, or any unusual symptoms during exercise, stop immediately and seek medical attention.
While we strive for accuracy, 1RM estimates are mathematical predictions and may not reflect your actual one rep max. We make no guarantees regarding the accuracy, reliability, or completeness of the calculations. Actual 1RM values can vary based on factors like form, fatigue, sleep, nutrition, stress, and individual physiology.
All content, design, and code on this website and in the app are the property of 1RM and are protected by applicable intellectual property laws. You may not reproduce, distribute, modify, or create derivative works without our express written permission.
To the fullest extent permitted by applicable law, 1RM and its creators shall not be liable for any direct, indirect, incidental, consequential, or punitive damages arising from the use or inability to use our services. This includes, but is not limited to, injuries sustained during training based on calculated values, equipment failure, or any other harm related to physical activity.
We reserve the right to modify these terms at any time. Continued use of the service after changes constitutes acceptance of the new terms. Material changes will be reflected by updating the date at the top of this page.
These terms shall be governed by and construed in accordance with the laws of the jurisdiction in which 1RM operates, without regard to its conflict of law principles.
For questions about these terms, contact us at legal@1rm.app.